A playground for the heavy lifters, the movers & shakers, the groupies, the soloists, the yogis & big hitters, the first-timers & seasoned extremists. A space where training builds more than just strength—it builds friendships, bonds and a community that lifts each other up.
In the heart of South Cardiff, we’re more than just a gym—we’re a movement. A hub where people come together, push boundaries, and support each other inside and outside the walls of UFit. Because fitness isn’t just about what you do in the gym—it’s about the connections, the energy and the mindset that carries into everyday life.
No egos, just energy. No limits, just progress. Welcome to UFit.
Join The Movement
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Weekdays: 05:30-22:00
Weekends: 07:00-20:00
UGym, our base membership, is £44.99 a month. You can then add:
UBalance, sauna and ice recovery: +£20
UTrain, classes: +£30
UGrapple, jiu-jitsu: +£40
UBody, hot Pilates: +£25
Three or more add-ons means U+, which is £129.99 a month.
Discounted memberships start at £34.99 a month and are signed up in club.
Yes, we do discounted membership for Services, Students & Concessions
No minimum term. You can cancel any time with 90 days' notice.
Yes, they are £12.00 for a day pass. You can purchase a pass here.
Not for the gym, but we do offer taster sessions for our CrossFit classes only. Give us a call on 02920486488 to book your taster session.
Yes, you can purchase and book a class for £15.00. You do not need to be a member! Book a class via our timetable
Yes, you can book on via the app. When you sign-up, you will get sent a link to download the app.
We currently run the following classes:
Cadence, CrossFit, Olympic weightlifting, Bootcamp, HYROX, Strength & Hot pilates, Hor yoga, Boxing, Women’s only weightlifting, Gymnastics & BJJ/Jujitsu.
For any CrossFit membership or trial session enquiries, please contact container@ufit-fitness.com
NO, we supply yoga mats.
WE ALSO SUPPLY....cleats for cadence if you don’t have your own personal pair and resistance bands are available on request at the front desk.
Classes are included with UTrain or U+. You're welcome to use the studios for your own training when no class is on.
Yes, we have plenty of parking and it is FREE!
Yes, you can access the lower level of the gym.
Yes, we have showers & hairdryers.
Yes, you can connect via the QR codes scattered around the gym. No password required.
No, you can now access the gym through the UFit Fitness app.
Yes, you will need a padlock. We sell them if you require one!
No but if you need help one of our Reception staff would be happy to guide you.
Yes, we have hot food and food prep from Athlete Kitchen, snacks, cold drinks and Clifton coffee. We also have a dedicated cafe and seating area.
We sell: Protein, Pre-workout, Nocco Drinks & Vitamin Waters.
Our peak times are generally between 18:00-20:00; this can vary depending on the day. There is a vast amount of equipment and space that can be utilised at all times so peak times aren’t typically an issue.
Phone: 02920 48 64 88
Address: Unit 1B, Trident Park, Glass Avenue, Ocean Way, Cardiff CF24 5EN
membership@ufit-fitness.com
Yes, you can freeze for up to 3 months for free. Contact membership@ufit-fitness.com to arrange your membership freeze.
Cancelling your direct debit with your bank does not end your membership. To leave, email membership@ufit-fitness.com. Your 90 days' notice starts from the day we receive your email.
We do not have a swimming pool.
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