Want to get faster? Want to get stronger? Want to get more explosive? Want to get FITTER? Thought so, who wouldn't! CrossFit Container is the class for YOU. Our Container classes will use the world famous CrossFit methodology to develop you as an athlete; we will lift weights, we will run, we will do gymnastics, and most importantly we will have FUN. All of our CrossFit classes are led by coaches with plenty of experience, so support is always on hand to help you get the absolute most out of your hour in the gym.
CrossFit might not be for everyone, but it is beneficial for absolutely anyone! Give it a try today!
We're always trying to improve our classes to give you the best experience possible at UFIT. We would love to hear any feedback you have on this class - what you enjoy most about the class, what could be improved.