Eager to get back to exercise after having had a baby but don't know where to start? Come and join coach Cei, a pre and postnatal PT who will not only help strengthen your core and pelvic floor but also help you deal with the daily struggles of mum life through strength and fitness training.
Bring your baby or kids along with you, minimum age 6 weeks but no maximum age.
Weekdays: 05:30-22:00
Weekends: 07:00-20:00
Open Gym: £44.99
Open Gym & Class Pack: £64.99
Concessions & Services (classes not included): £34.99
Student: £29.99
Yes, we do discounted membership for Services, Students & Concessions
3 months. We have a 90 day cancellation policy.
Yes, they are £12.00 for a day pass and £12.00 for all class passes. You can purchase a pass here.
Not for the gym, but we do offer taster classes.
Yes, you can purchase and book a class pass on the website for £12.00. YOU DO NOT NEED TO BE A MEMBER!
Yes, you can book on via the app.
We currently run the following classes:
Cadence, CrossFit, Olympic weightlifting, MST/Strongman, Bootcamp and Hyrox, HOT yoga, Boxing, Women’s only weightlifting, Gymnastics & BJJ/Jujitsu.
NO, we supply yoga mats.
WE ALSO SUPPLY....cleats for cadence if you don’t have your own personal pair and resistance bands are available on request at the front desk.
Classes are only included in the Open Gym & Class Pack membership, but you are welcome to use the studios when they are not in use for classes for your own personal workouts.
Yes, we have plenty of parking and it is FREE!
Yes, you can access the lower level of the gym.
Yes, we have showers, Hairdryers & GHD Straighteners.
Yes, you can connect via the QR codes scattered around the gym. No password required.
No, you can now access the gym through the UFit Fitness app.
Yes, you will need a padlock. We sell them if you require one!
No but if you need help one of our Personal Trainers would be happy to guide you.
Yes, we have food prep from Athlete Kitchen, snacks, cold drinks and Clifton coffee. We also have a dedicated seating area.
We sell: Protein, Pre-workout, Nocco Drinks & Vitamin Waters.
Our peak times are generally between 18:00-20:00; this can vary depending on the day. There is a vast amount of equipment and space that can be utilised at all times so peak times aren’t typically an issue.
Phone: 02920 48 64 88
Address: Unit 1B, Trident Industrial Estate, Cardiff, CF24 5EN
membership@ufit-fitness.com
Yes, you can freeze for up to 3 months for free.
You can start the cancellation process by sending an email to our membership’s team at membership@ufit-fitness.com. DO NOT CANCEL YOUR DIRECT DEBIT; IT MAY AFFECT YOUR CREDIT SCORE. *Note* Freezing your membership for free is an option!
We do not have a swimming pool.
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