Sports Injury Clinic At UFIT

Walking like Quasimodo or injured yourself trained? We’ve just opened a brand new Sports Injury Clinic.

Located on the third floor of the gym, the Sports Injury Clinic aims to to get you back to your everyday activities as quickly and safely as possible.

What Is The Sports Injury Clinic?

The Sports Injury Clinic specialises in the prevention of injury and rehabilitation back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. The clinic was established in 2010 by Jade Parsons and has since treated thousands of satisfied patients from Cornwall but has now relocated to UFIT.

Whether you’ve injured yourself playing sport, had a hard day on the hills, pulled a muscle gardening, have aches and pains from the 9-5 or just want to prevent injury and be pain free, The Sports injury Clinic can help.

Jade’s aim is to get you back to your everyday activities, be that sport, work or enjoying your leisure time, as quickly and safely as possible.

Just a few of the benefits…

– Help treat and rehabilitate soft tissue injuries
– Soothe and ease fatigued and tired muscles
– Reduce the likelihood of injury
– Improve your flexibility and posture
– Help to relax and reduce stress
– Find the root cause of aches and pains
– Improve athletic performance

About Jade

Jade has worked in private practice for 7 years and has vast experience working with a variety of patients, injuries and equipment. During this period she developed a passion for MSK and sports injuries. Having recently relocated to Cardiff from Cornwall she is looking forward to helping UFit members reach their full potential.
Her approach to treatment is very hands on, utilising a combined approach of manual therapy techniques, rehabilitation programs, sports massage, and acupuncture, tailored specifically to the patient, and therefore ensuring the delivery and timing of treatment is appropriate.


•BSc (Hons degree in strength and conditioning)
•BSc (Hons degree in Sports Therapy and Rehabilitation)
•MSc (Physiotherapy) not completed yet I deferred my second year
•Spinal Manipulation and Mobilisation
•Acupuncture for Sports Injuries Level 1
•RockTape Facial Movement Taping Level 1
•RockTape Facial Movement Taping Level 2
•RockTape Movement beyond mobility instructor
•Instrument Assisted Soft Tissue Mobilisation (IASTM) Therapist 
•VTCT Level 3 Sports Massage 
•VTCT Level 4 Sports Massage 
•CrossFit Level 1
•British Weightlifting Level 1
•Level 3 Personal Trainer

How to Book?

Telephone: 07703648684




Alternatively you can book at Reception.

Leave a comment

Please note, comments must be approved before they are published